Health Disclaimer

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All material on this website is provided for information purposes only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of information on this website; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the author and opinions expressed are my own, readers who fail to consult with appropriate health professionals assume the risk of any injuries or illness. Frugal by Nature acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints. The publisher is not responsible for errors or omissions.